Banana Bread Shake | Complete Food Recipe
Banana bread in a shake! Packed with bananas, spinach, raspberries, and chia seeds, this shake is nutrient-rich and satisfying. Perfect for a quick, healthy breakfast or snack.
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Ingredients
- 95g Peanuts (raw/ground)
- 15g Seeds, chia seeds, dried
- 3portion Iodized Salt (in mg)
- 3portion Egg, whole
- 100g Wheat, soft red winter
- 250g Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D
- 120g Bananas, raw
- 65g Spinach, raw
- 185g Raspberries, raw
- 200g Blackberries, raw
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