Mashed Chickpea Toast with Parsley and Capers - Ellie Krieger

Mashed Chickpea Toast with Parsley and Capers - Ellie Krieger

www.elliekrieger.com

This chickpea toast recipe is made with simple ingredients you probably have on hand. They couldn't be easier to pull together.

View full recipe on www.elliekrieger.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.elliekrieger.com.

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Ingredients

  • One 15-ounce can no-salt-added chickpeas, drained and rinsed
  • 3 tablespoons plus 2 teaspoons extra-virgin olive oil
  • 1 tablespoon fresh lemon juice
  • 1/4 teaspoon salt
  • 1/8 teaspoon freshly ground black pepper, plus more as needed
  • 4 large 1/2-inch-thick slices crusty whole-grain bread (about 1 ounce each)
  • 4 teaspoons finely chopped flat-leaf parsley
  • 2 teaspoons capers, drained

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