kofta wrap {served two ways} recipe
See our recipe for kofta wrap {served two ways}. Developed by Nutritionist Jessica Cox at JCN Clinic. Learn More
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Cooking tools:
- Baking sheet
- Oven
- Mixing bowl
- Skillet
- Chef's knife
- Cutting board
- Measuring spoon
- Stove
Ingredients
- 500g lean minced lamb
- 2 heaped tablespoons dried oregano
- 1 level tablespoon dried chili flakes
- 1 level tablespoon ground cumin
- 4 level tablespoons sumac
- sea salt
- freshly ground black pepper
- 1 egg (or a splash of olive oil if egg intolerant)
- 1 medium sized eggplant, sliced into 3-4mm strips
- 4 handfuls mixed salad leaves
- 4 dessertspoons goat or sheep feta
- 1 red onion, peeled and very finely sliced
- 1 lemon, juiced
- bunch of fresh flat-leaf parsley, leaves picked
- extra virgin olive oil
- 4 large flatbreads or gluten free wraps
- 4 heaped tablespoons natural yoghurt
- 4 heaped tablespoons of tahini
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