kofta wrap {served two ways} recipe

kofta wrap {served two ways} recipe

jessicacox.com.au

See our recipe for kofta wrap {served two ways}. Developed by Nutritionist Jessica Cox at JCN Clinic. Learn More

View full recipe on jessicacox.com.au

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Cooking tools:

  • Baking sheet
  • Oven
  • Mixing bowl
  • Skillet
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Stove

Ingredients

  • 500g lean minced lamb
  • 2 heaped tablespoons dried oregano
  • 1 level tablespoon dried chili flakes
  • 1 level tablespoon ground cumin
  • 4 level tablespoons sumac
  • sea salt
  • freshly ground black pepper
  • 1 egg (or a splash of olive oil if egg intolerant)
  • 1 medium sized eggplant, sliced into 3-4mm strips
  • 4 handfuls mixed salad leaves
  • 4 dessertspoons goat or sheep feta
  • 1 red onion, peeled and very finely sliced
  • 1 lemon, juiced
  • bunch of fresh flat-leaf parsley, leaves picked
  • extra virgin olive oil
  • 4 large flatbreads or gluten free wraps
  • 4 heaped tablespoons natural yoghurt
  • 4 heaped tablespoons of tahini

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