Pork Stew Recipe with Peppers
This recipe for pork fillet and pepper stew feeds four in under an hour and comes in at under 200 calories. Plus, you can freeze any extra
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Cooking tools:
- Meat tenderizer
- Nonstick skillet
- Parchment paper
- Plastic wrap
- Chef's knife
- Cutting board
- Stove
- Wooden spoon
- Spatula
- Measuring spoon
- Measuring cup
- Plate
- Serving bowl
Ingredients
- 1 (about 400g) pork tenderloin
- olive oil
- 2 large red peppers seeded and sliced
- 1 red onion sliced
- 2 cloves garlic sliced
- 200ml chicken stock
- 2 sprigs thyme
- 1 tbsp red wine vinegar
- 1 tsp smoked paprika
- chopped flat-leaf parsley to serve
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