Spaghetti and Meatballs | WeightWise Bariatric Program

Ingredients

• 1/2 cup red onion (finely chopped)
• 4 garlic cloves (minced)
• 1/2 lb turkey sausage
• 1/2 lb lean ground beef (or ground turkey )
• 2 tbsp Italian seasoning
• 4 tbsp fresh parsley (minced)
• 2 medium zucchini
• 1 jar Prego marinara sauce
• 1 tbsp olive oil
• Parmesan cheese (if desired)
• 1 egg
• non-stick cooking spray