Vegetarian whole wheat wrap - recipe | FoodPal

Name: Vegetarian whole wheat wrap - recipe | FoodPal
Total time: 15 min
Ingredients: ½ (75 g) Tomatoes (fresh); ½ (75 g) Bell pepper (red, fresh); ¼ (75 g) Iceberg lettuce (fresh); 1 (63 g) Tortilla Wraps; ¼ (25 g) Onion (fresh); 1 Pinch(s) Salt, table salt, sea salt; 1 Pinch(s) Pepper (black); ½ Tablespoon Chives (fresh); 50 g Kidney beans (canned); ⅒ (1 g) Lemon (fresh); 25 g Mushrooms Mushrooms (fresh); 40 g Yogurt (1.5% fat, low fat)

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Peel and dice the onion. Clean and slice the mushrooms. Wash, quarter, seed and dice tomatoes. Bell pepper clean, wash and cut into cubes. Rinse the beans in a

Keywords

mushroom
leek
tomato
paprika
beans
yogurt
fungus
lemon
wrap
onion

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