Easy Healthy Greek Chicken Bowls with Tzatziki
Make these flavorful Greek chicken bowls with marinated chicken, fresh veggies, and homemade tzatziki sauce. A nutritious, protein-packed meal ready in just 20
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at gracefulflavors.com.
Cooking tools:
- Mixing bowl
- Whisk
- Plastic wrap
- Meat tenderizer
- Zip-top bag
- Dish
- Refrigerator
- Skillet
- Stove
- Tongs
- Cutting board
- Chef's knife
- Rice cooker
- Measuring cup
- Measuring spoon
- Grater
- Serving bowl
- Spatula
- Kitchen timer
- Instant-read thermometer
- Colander
- Saucepan
- Fork
- Aluminum foil
Ingredients
- 1 1/4 lb small chicken breasts (4 breasts)
- ¼ cup olive oil
- 2 tablespoons honey
- 2 tablespoons lemon juice
- 1 ½ teaspoons dried oregano
- 1 tablespoon lemon zest
- 1 ½ teaspoon dried basil
- 1 teaspoon salt
- 1 teaspoon garlic powder
- ½ teaspoon red pepper flakes (optional)
- ¼ teaspoon black pepper
- 4 cups romaine lettuce, shredded
- 2 cups cherry tomatoes, cut in halves
- 2 cups cucumber, diced
- 2 cups white rice, cooked
- 1 cup red onion, thinly sliced
- ½ cup feta cheese (optional)
- 1 cup plain greek yogurt or low fat sour cream
- ½ cup cucumber, grated
- 1 tablespoon fresh dill, finely chopped
- 1 tablespoon olive oil
- 1 tablespoon lemon juice
- 1 teaspoon minced garlic
- ¼ teaspoon salt, to taste
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