Vegan Creamy Mediterranean One-Pot Pasta

Ingredients

• 2 cloves Garlic finely chopped
• 1 Lemon juice of half
• 2 tbsp Nutritional Yeast optional
• 800 ml Oat Milk or other non-diary milk
• 2 tbsp Olive Oil
• 1 pinch Pepper
• 1 Red Onion finely chopped
• 1 Red Pepper finely diced
• 2 tsp Sea Salt
• 1 pinch SuperValu Chilli Flakes optional
• 1 SuperValu Courgette finely diced
• 4 sprigs SuperValu Fresh Thyme
• 500 ml Vegetable Stock
• 200 ml White Wine
• 500 g Wholemeal Spaghetti or spelt spaghetti