Kidney-Healthy Recipe: Meatball Liaison | ERA

Kidney-Healthy Recipe: Meatball Liaison | ERA

www.era-online.org

Get the recipe of the day: Meatball Liaison. Learn how to cook delicious healthy dishes for those who suffer from kidney disorders.

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Cooking tools:

  • Grater
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Baking sheet
  • Saucepan
  • Stove
  • Wooden spoon
  • Spoon
  • Measuring spoon
  • Measuring cup
  • Kitchen timer

Ingredients

  • Unsalted bread (stale): 2 medium slices (60 grams)
  • Onions: 2 medium sized (120 grams)
  • Parsley: 1/4 bunch (15 grams)
  • Ground meat: 2 4/5 cups (500 grams)
  • Black pepper: 1/2 dessertspoon (1 gram)
  • Wheat flour: 3 tablespoons (18 grams)
  • Water: 4 cups (800 millilitres)
  • Egg yolk: 1 (30 grams)
  • Lemon juice: 2 tablespoons (20 grams)

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