Warm Lentil, Tomato and Red Onion Salad with Tahini Cream

Warm Lentil, Tomato and Red Onion Salad with Tahini Cream

christinebailey.co.uk

A fabulous speedy protein salad which can be served warm or cold. From my book Go Lean Vegan this is perfect for keeping the body energised. The tahini cream is

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Cooking tools:

  • Stove
  • Saucepan
  • Colander
  • Cutting board
  • Chef's knife
  • Mixing bowl
  • Whisk
  • Measuring cup
  • Measuring spoon
  • Spoon
  • Serving bowl
  • Can opener

Ingredients

  • 250g puy lentils rinsed (or use 2 cans of green lentils)
  • 1tsp olive oil
  • 200g cherry tomatoes halved or vine ripe tomatoes chopped
  • 2 garlic cloves crushed
  • 4 celery stalks, finely chopped
  • 2 red onion finely sliced
  • 1 red pepper, cut into chunks
  • handful of fresh parsley chopped
  • 2tbsp tahini
  • Juice of 1 lemon
  • 1tbsp apple cider vinegar
  • 2tsp xylitol or granulated stevia to taste
  • ½ tsp ground cumin
  • sea salt
  • black pepper

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