Hearty Paleo Beef Stew

Name: Hearty Paleo Beef Stew
Total time: 140 min
Ingredients: 1 tablespoon coconut oil (or olive oil); 1 large brown onion (diced); 1 small red chill (diced finely); 1 teaspoon sea salt; 1/2 teaspoon black pepper; 1 kg / 2 lbs. beef scotch fillet (or rump steak, diced into 2-cm cubes (see notes)); 1/2 cup red wine (or white); 1 tablespoon coconut aminos (or Tamari gluten-free soy sauce); 1 tablespoon apple cider vinegar (or lemon juice); 1/2 cup dried porcini mushrooms (optional but delicious); 2 large garlic cloves (diced); 2/3 teaspoons ground nutmeg; 30 ml dry sherry (optional (that’s about 1 shot glass; dry port can also be used)); 3-4 fresh thyme sprigs (or 1 teaspoon dried thyme); 1/4 teaspoons fennel seeds; 1 fresh rosemary sprig (or 1 teaspoon dried rosemary); 1 star anise; 1 litre beef stock (or bone broth, 4 cups); 2 medium carrots (peeled and sliced); 2 sticks celery (peeled and sliced); 1 medium sweet potato (peeled and diced); 5-6 button mushrooms (fresh, sliced); 1 1/2 tablespoons tapioca flour (or arrowroot flour to thicken the stew); 2 tablespoons heavy cream (OR 1 tablespoon of butter (optional))

www.cookedandloved.com

Made with healthy grass-fed beef, this paleo beef stew recipe is hearty, thick and nutritious. Hands down the best beef stew you'll make!

View full recipe on www.cookedandloved.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.cookedandloved.com.

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Ingredients

1 tablespoon coconut oil (or olive oil)
1 large brown onion (diced)
1 small red chill (diced finely)
1 teaspoon sea salt
1/2 teaspoon black pepper
1 kg / 2 lbs. beef scotch fillet (or rump steak, diced into 2-cm cubes (see notes))
1/2 cup red wine (or white)
1 tablespoon coconut aminos (or Tamari gluten-free soy sauce)
1 tablespoon apple cider vinegar (or lemon juice)
1/2 cup dried porcini mushrooms (optional but delicious)
2 large garlic cloves (diced)
2/3 teaspoons ground nutmeg
30 ml dry sherry (optional (that’s about 1 shot glass; dry port can also be used))
3-4 fresh thyme sprigs (or 1 teaspoon dried thyme)
1/4 teaspoons fennel seeds
1 fresh rosemary sprig (or 1 teaspoon dried rosemary)
1 star anise
1 litre beef stock (or bone broth, 4 cups)
2 medium carrots (peeled and sliced)
2 sticks celery (peeled and sliced)
1 medium sweet potato (peeled and diced)
5-6 button mushrooms (fresh, sliced)
1 1/2 tablespoons tapioca flour (or arrowroot flour to thicken the stew)
2 tablespoons heavy cream (OR 1 tablespoon of butter (optional))