Chinese Stir Fry - The Health Wyze Report

Chinese Stir Fry - The Health Wyze Report

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This is the recipe for a Chinese stir fry.

Keywords

  • recipe
  • recipes
  • stir fry
  • Chinese food
  • oriental
  • water chestnuts
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Ingredients

  • 45 ounces tomato sauce
  • 30 ounces diced tomatoes
  • 1.5 cups red wine (e.g. Merlot)
  • 2 cups Worcestershire sauce (e.g. Lea & Perrins)
  • 3 ⁄ 4 cup honey
  • 2 Tbsp. celery flakes
  • 3 red bell peppers
  • 8 ounces of carrots
  • 24 ounces cut green beans
  • 24 ounces water chestnuts (cut, canned)
  • 32 ounces broccoli florets
  • 2 Tbsp. sea salt
  • 1 Tbsp. black pepper
  • 1 rotisserie chicken

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