Chicken tjap tjoy with noodles or rice - ready in no time

Ingredients

• 2 chicken breasts
• 1 onion
• 3 garlic cloves
• 1 red bell pepper
• 4 carrots
• handful of sugar snap peas
• 6 baby sweetcorn
• handful of mushrooms
• 2 spring onions
• large handful of bean sprouts
• 3 tablespoons of soy sauce
• 1 tablespoon oyster sauce
• 100 ml water
• sunflower oil or other neutral oil
• 1 teaspoon cornflour
• rice or noodles, to serve