Tofu Scramble - Love Your Gut
Tofu is a bean curd made from liquid produced from soaked dried soya beans. It is suitable for vegetarians and vegans and can be added to many delicious dishes
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at loveyourgut.com.
Ingredients
- 1 red onion, finely chopped
- 2 medium tomatoes, chopped
- 1 tbsp fresh coriander, finely chopped
- ½ tsp ground turmeric
- pinch mild curry powder
- 1 tbsp extra virgin olive oil
- 400g firm tofu, drained and mashed with a fork
- 4 slices light rye sourdough bread, lightly toasted
- 2 ripe avocados, cut in half, stone removed and sliced
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