Welcome to Nourish/Eat Simply – A recipe blog for women 40+
(Serves 1) Ingredients: 1 cup of unsweetened cashew milk 2 scoops of collagen peptides (I use a product by Further Foods) 1 scoop of Superfood turmeric (I use a
Keywords
- Nutritious meals
- whole foods
- Low-calorie options
- Plant-based recipes
- Mediterranean diet
- High-protein meals
- Vegan cooking Heart-healthy recipes Quick and easy healthy meals Budget-friendly healthy dishes
- women's nutrition after 40
- healthy lifestyl
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Ingredients
- 1 cup of unsweetened cashew milk
- 2 scoops of collagen peptides (I use a product by Further Foods)
- 1 scoop of Superfood turmeric (I use a product by Further Foods)
- 1/4 of a medium banana
- 1 cup of frozen mango
- 2 tablespoons of pecans
- 1 tablespoon of unsweetened shredded coconut
- Cinnamon and nutmeg for sprinkling on top (optional)
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