Onion Socca Pancake - Prescribe Nutrition

Ingredients

• 1 cup chickpea flour
• 1 tsp sea salt
• 1 tsp freshly ground pepper
• 1 cup warm water
• 4 tbsp olive oil (divided)
• 2 tbsp ghee (or coconut oil)
• ½ yellow onion (thinly sliced and halved)
• 2 tsp fresh rosemary (chopped)