Onion Socca Pancake

Onion Socca Pancake

prescribe-nutrition.com

View full recipe on prescribe-nutrition.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at prescribe-nutrition.com.

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Cooking tools:

  • Immersion blender
  • Pepper mill
  • Oven
  • Skillet
  • Mixing bowl
  • Whisk
  • Measuring cup
  • Measuring spoon
  • Oven mitt
  • Chef's knife
  • Cutting board
  • Spoon
  • Plate

Ingredients

  • 1 cup chickpea flour
  • 1 tsp sea salt
  • 1 tsp freshly ground pepper
  • 1 cup warm water
  • 4 tbsp olive oil (divided)
  • 2 tbsp ghee (or coconut oil)
  • ½ yellow onion (thinly sliced and halved)
  • 2 tsp fresh rosemary (chopped)

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