Slow Cooked Chicken Wrap Stew - Motivation Weight Management

Slow Cooked Chicken Wrap Stew - Motivation Weight Management

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Chicken Wrap Stew Recipe: This is a quick and easy chicken recipe, full of flavour, low in fat and high in protein. The recipe should serve 6.

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Ingredients

  • 6 skinless boneless chicken breasts
  • 2 red onions (chopped up)
  • 2 red peppers (deseeded and chopped up)
  • 2 green peppers (deseeded and chopped up)
  • 2 jalapeno peppers (chopped up – optional)
  • 2 crushed garlic cloves (optional)
  • 3 tablespoons plain flour
  • 430 ml jar chunky salsa (approx. 1 ¾ cups)

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