Keto Blackened Chicken Salad
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at rockthatketo.com.
Cooking tools:
- Meat tenderizer
- Mason jar
- Skillet
- Stove
- Chef's knife
- Cutting board
- Parchment paper
- Mixing bowl
- Measuring spoon
- Plate
Ingredients
- 24 Oz chicken four 6 oz white or dark chicken
- 3 Tbs Olive oil or butter
- Poultry Seasoning
- Tenderizer
- 1 head lettuce or a bag of spring greens
- 2 Ripe avocados cut in halves and sliced thin
- 1 Long English cucumber sliced thin
- 1 Whole red onion chopped into small cubes
- 1 pint cherry tomatoes sliced in halves
- 4 Tbs Olive oil
- 1 fresh lemon juice only
- 1 Tsp Pink Himalayan Salt
- 1 Pinch ground black pepper
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