Low FODMAP Roast Pepper & Pumpkin Hummus
Low FODMAP roasted red pepper & pumpkin hummus is one of my favourites. Try this on toast, as a dip, or as a delicious salad bowl topping!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at alittlebityummy.com.
Cooking tools:
- Roasting pan
- Oven
- Microwave proof bowl
- Microwave proof plate
- Microwave
- Fine-mesh sieve
- Food processor
- Blender
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Spoon
- Kitchen timer
- Airtight container
- Refrigerator
Ingredients
- canned chickpeas in brine (weight after draining & rinsing)
- garlic infused oil
- lemon juice
- ground cumin
- dried chilli flakes (optional)
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