Keto Bagels Recipe (Nut-Free, Gluten-Free, Dairy-Free, & Paleo)
These Nut-Free Keto Bagels are a delicious and easy-to-make breakfast idea. These bagels are made without almond flour and are keto and paleo-compliant!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at realbalanced.com.
Ingredients
- 3 egg whites
- 4 eggs
- 3 tablespoons 45 mL avocado oil
- ½ cup 4 oz room temperature water
- 1 teaspoon lemon juice
- ¼ cup + 2 tsp (70g psyllium husk powder)
- ⅓ cup ~37g flax meal
- ½ teaspoon cream of tartar
- ¼ teaspoon baking soda
- ¾ teaspoon salt
- ¼ cup 28g ground sunflower seed meal
- ¼ cup 30g coconut flour
- 1-2 teaspoons onion powder (divided)
- 1-2 teaspoons garlic powder (divided)
- 1-2 teaspoons dried oregano (ground thyme, and/or dried rosemary, divided)
- 1 tablespoon sesame seeds
- Lox
- Cream cheese (not for dairy-free or paleo)
- No-Sugar-Added SunButter
- Unsalted butter or ghee
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