Balsamic Chicken with Parmesan and Spinach Mashed Potatoes – Healthy Life
This is a family favourite because it's a deliciously flavoursome and wholesome dish.
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Cooking tools:
- Peeler
- Chef's knife
- Cutting board
- Pot
- Stove
- Colander
- Potato masher
Ingredients
- 500 gms chicken strips
- 2 tsp avocado oil
- 2 cloves garlic, chopped
- 1 tbsp finely chopped rosemary
- 250 mls chicken stock
- 3 tablespoons balsamic vinegar
- Zest of 2 lemons
- 1/3 cup raisins
- 1/3 cup pine nuts, toasted
- Sea salt
- freshly ground pepper
- 300 gms floury potatoes
- 300 gms sweet potatoes
- 300 gms spinach, washed and dried
- 1/2 cup hot milk
- 1/4 cup finely grated parmesan
- Parsley to garnish
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