Belgian Braised Stew - WellBeing Magazine

Ingredients

• 1 cup chicken stock, warmed
• 1 cup prunes
• 3 tbsp plain flour
• 1 tsp salt
• ½ tsp ground black pepper
• 1kg mixed chicken pieces
• 2 tbsp olive oil
• 100g thick-cut bacon or speck
• 2 onions, sliced thinly
• 350mL can cider or dark beer
• 1 tsp minced garlic
• 1 tbsp apple-cider vinegar
• 1 tbsp fresh thyme, roughly chopped
• 2 bay leaves