Mushroom Rarebit with Poached Eggs

Name: Mushroom Rarebit with Poached Eggs
Ingredients: 5 large eggs; 1/3 cup shredded cheddar cheese; 1/2 tsp Dijon mustard; 2 drops Worcestershire sauce; 1 tbsp Greek yogurt (4% fat); 12 oz. portobello mushrooms about 1 large cap per serving, brushed clean, and stalks cut away; 2 tsp olive oil; salt and pepper, for seasoning

www.dietdoctor.com

Rarebit is a staple of British fare and a common pub food, made of hot cheese served over bread. In this low carb version, we substitute the bread for mushrooms and add poached eggs for extra protein.

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Ingredients

5 large eggs
1/3 cup shredded cheddar cheese
1/2 tsp Dijon mustard
2 drops Worcestershire sauce
1 tbsp Greek yogurt (4% fat)
12 oz. portobello mushrooms about 1 large cap per serving, brushed clean, and stalks cut away
2 tsp olive oil
salt and pepper, for seasoning