Keto Recipe: Keto Maple-Mustard Glazed Ham
Most hams come with a sugary coating, making them keto unfriendly for. Not this ham. It starts with an “uncured,” ham and adds a keto-friendly glaze.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at keto-mojo.com.
Cooking tools:
- Oven
- Roasting pan
- Roasting rack
- Aluminum foil
- Mixing bowl
- Instant-read thermometer
- Whisk
- Measuring spoon
- Measuring cup
- Brush
- Chef's knife
- Carving knife
- Serving platter
Ingredients
- 1/2 boneless uncured smoked ham, 3-1/2 lbs total
- 6 Tbsp spicy brown mustard, such as Gulden’s
- 3 Tbsp RxSugar Organic Pancake Syrup or other sugar-free maple flavored syrup
- 3 Tbsp granulated allulose sweetener (such as RxSugar) or other sugar-free keto sugar substitute
- 2 Tbsp olive oil
- 1/2 tsp garlic powder
- 1/4 tsp allspice
- 1/4 tsp cinnamon
- 1/8 tsp cayenne pepper
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