Vankaya Vepudu Calories: 75 kcal per small katori (1.6g Protein) & Recipe
Vankaya Vepudu has 75.2 calories per serving (1 Small Cup) — that's 75.5 calories per 100g. It provides 1.6g protein, 4g carbs, and 5.8g fat. With a low glycemic index (GI: 48), this recipe is...
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Cooking tools:
- Chef's knife
- Cutting board
- Mixing bowl
- Nonstick skillet
- Stove
- Spoon
Ingredients
- 250 g Long purple brinjal
- 1 tbsp Coriander leaves
- 5 g Curry leaves
- 1 tsp Garlic big clove
- 1/2 tsp Cumin seeds
- 1/2 g Turmeric powder
- 1/2 tsp Mustard seeds
- 1 tbsp Rice bran oil
- 1/2 tsp Salt
- 1/2 tsp Red chilli powder
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