Rootz Sweet Potato Banana Nut Protein Muffins – Rootz Nutrition

Ingredients

• ½ cup cooked sweet potato puree
• 1 ripe banana, mashed (~⅓ cup)
• ⅓ cup almond butter (may substitute any nut or seed butter of choice)
• 3 whole eggs
• 2 Tbsp. pure maple syrup
• ½ tsp. vanilla extract
• ¼ cup coconut flour
• ¼ cup Rootz protein powder
• 1 tsp. ground cinnamon or pumpkin pie spice
• 1 tsp. baking soda
• ½ tsp sea salt
• ⅓ cup walnuts, chopped
• Coconut Butter (optional)
• Coconut Sugar (optional)
• Optional add-in’s - dried cranberries, dried cherries, raisins, coconut flakes, or chocolate chips