Rootz Sweet Potato Banana Nut Protein Muffins

Name: Rootz Sweet Potato Banana Nut Protein Muffins
Ingredients: ½ cup cooked sweet potato puree; 1 ripe banana, mashed (~⅓ cup); ⅓ cup almond butter (may substitute any nut or seed butter of choice); 3 whole eggs; 2 Tbsp. pure maple syrup; ½ tsp. vanilla extract; ¼ cup coconut flour; ¼ cup Rootz protein powder; 1 tsp. ground cinnamon or pumpkin pie spice; 1 tsp. baking soda; ½ tsp sea salt; ⅓ cup walnuts, chopped; Coconut Butter (optional); Coconut Sugar (optional); Optional add-in’s - dried cranberries, dried cherries, raisins, coconut flakes, or chocolate chips

www.rootznutrition.com

We can't get enough of these protein muffins by The Real Food RD's . Take a look at the full recipe below! INGREDIENTS: ½ cup cooked sweet potato puree 1 ripe banana, mashed (~⅓ cup) ⅓ cup...

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Ingredients

½ cup cooked sweet potato puree
1 ripe banana, mashed (~⅓ cup)
⅓ cup almond butter (may substitute any nut or seed butter of choice)
3 whole eggs
2 Tbsp. pure maple syrup
½ tsp. vanilla extract
¼ cup coconut flour
¼ cup Rootz protein powder
1 tsp. ground cinnamon or pumpkin pie spice
1 tsp. baking soda
½ tsp sea salt
⅓ cup walnuts, chopped
Coconut Butter (optional)
Coconut Sugar (optional)
Optional add-in’s - dried cranberries, dried cherries, raisins, coconut flakes, or chocolate chips