Sopa de lentejas y frijoles alta en proteínas - Cookidoo® – the official Thermomix® recipe platform

Sopa de lentejas y frijoles alta en proteínas - Cookidoo® – the official Thermomix® recipe platform

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Ingredients

  • 3 ramitas de perejil
  • 2 dientes de ajo
  • 1 cebolla
  • 30 g de aceite de oliva
  • 200 g de zanahoria
  • 200 g de lentejas amarillas
  • 900 g de agua
  • 400 g de jitomate triturado, enlatado
  • 400 g de frijoles negros enteros cocidos y enlatados
  • ½ cdita pimentón dulce
  • ½ cdita de comino en polvo
  • ½ cdita de sal
  • ½ cdita de pimienta negra molida
  • 1 cda de caldo de verduras en pasta

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