Spring Thaw Smoothie | WQDR-AM

Ingredients

• ½ cup unsweetened non-dairy milk
• ¼ cup non-dairy plain yogurt (see notes)
• 1 tablespoon peanut butter
• 1 tablespoon coconut butter
• ½ teaspoon lemon juice
• ¼ teaspoon vanilla extract
• ½ teaspoon ground cinnamon
• ¼ teaspoon ground ginger
• ⅛ teaspoon sea salt
• 1 small orange, peeled
• 1 medium carrot, chopped (about ½ cup chopped carrot)
• ½ banana, preferably frozen