Lentil Salad

Lentil Salad

www.womenfitness.net

Check out the full recipe of Lentil Salad. It is healthy, nutritious and full of proteins.

View full recipe on www.womenfitness.net

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.womenfitness.net.

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Ingredients

  • 2 cups dried green or brown lentils
  • 1 medium red onion, diced
  • 1/4 cup capers (diced if large)
  • 2 cups fresh arugula
  • 1 medium cucumber, chopped
  • 1/2 cup chopped walnuts
  • 1/4 cup feta cheese
  • Vinaigrette:
  • 1/3 cup olive oil
  • 1/4 cup lemon juice
  • 1 Tbsp maple syrup
  • 1 Tbsp dijon mustard
  • 1 tsp salt
  • 2 tsp pepper
  • 1 tsp ground cumin
  • 1/2 tsp turmeric
  • 1/4 tsp ground cinnamon
  • 1/4 tsp cayenne pepper

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