Bell Pepper and Vidalia Onion Strata with Fresh Salsa - MA SNAP-ED

Ingredients

• 1 Vidalia onion (divided)
• 1/2 red bell pepper (sliced vertically)
• 1/2 green bell pepper (sliced vertically)
• 1 tablespoon olive oil
• 4 large eggs
• 4 egg whites
• 1/2 cup fat-free (skim) milk
• 1/8 teaspoon ground black pepper
• cooking spray
• 4 slices whole-grain bread (4-6 slices, dry or toasted, cubed)
• 1/2 cup reduced-fat Italian blend cheese
• 10 cherry tomatoes (or 2 tomatoes)
• 1 garlic clove