Healing Digestive Stew
Heal your gut with this gentle soup featuring chamomile tea, fennel, and anti-inflammatory spices. Packed with digestive-friendly vegetables and white beans for soothing nourishment.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at goodnesslover.com.
Ingredients
- 2 cups vegetable broth
- 1 cup strong chamomile tea, cooled
- 1 large fennel bulb, sliced
- 2 carrots, diced
- 2 parsnips, diced
- 1 sweet potato, cubed
- 1 cup butternut squash, cubed
- 1 inch fresh ginger, grated
- 1 tsp turmeric powder
- 1½ cups cooked white beans (or 200g dried beans, soaked and cooked)
- 2 tbsp olive oil
- Sea salt and pepper to taste
- Fresh parsley for garnish
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