Creamy Coconut Lentil Dahl with Roasted Vegetables Recipe

Creamy Coconut Lentil Dahl with Roasted Vegetables Recipe

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A comforting, protein-rich vegan dahl made with red lentils and creamy coconut milk, served with simple oven-roasted vegetables for an easy weeknight meal.

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Ingredients

  • 250g red split lentils rinsed
  • 200ml light coconut milk
  • 500ml vegetable stock (hot)
  • 400g tinned chopped tomatoes
  • 400g sweet potato peeled and cut into 2cm cubes
  • 300g cauliflower cut into small florets
  • 1 (about 150g) red pepper seeded and sliced
  • 1 medium (about 150g) onion finely chopped
  • 3 cloves garlic minced
  • 1 tbsp (about 15g) fresh ginger grated
  • 2 tbsp olive oil
  • 1 tsp ground turmeric
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1 tsp garam masala
  • 1/2 tsp chilli powder (optional, adjust to taste)
  • 1 lime juiced (about 1 tbsp juice)
  • 15g fresh coriander (cilantro) roughly chopped (to garnish)
  • 200g basmati rice rinsed (to serve (50g per person dry))
  • to taste salt and black pepper

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