Easy Keto Onion Rings - Mad Creations Hub

Easy Keto Onion Rings - Mad Creations Hub

madcreationshub.com

Keto Onion Rings are so easy and so tasty this is a must make recipe. Complete with 3 ways to cook these are a delicious side for any meal.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at madcreationshub.com.

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Ingredients

  • 1 large brown onion
  • 1 egg
  • 1 tbsp Dijon mustard
  • 1/4 cup almond flour
  • 1 tbsp whey protein isolate
  • Optional: 2 tbsp parmesan cheese (finely grated)
  • 1/2 tsp onion powder
  • 1/2 tsp garlic powder
  • 1/2 tsp chilli powder or paprika
  • Olive oil spray

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