Keto Onion Rings Recipe: Crispy Low-Carb Baked Snack | Recipes & Joy

Keto Onion Rings Recipe: Crispy Low-Carb Baked Snack | Recipes & Joy

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Make golden, crispy keto onion rings without breadcrumbs or deep-frying. This easy, low-carb recipe bakes to perfection. Serve with a creamy yogurt dip for a gu

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Paper towel
  • Dish
  • Mixing bowl
  • Whisk
  • Parchment paper
  • Baking sheet
  • Oven
  • Airtight container
  • Plate

Ingredients

  • 2 large sweet onions, sliced into 1/4‑inch rings
  • 1 cup almond flour
  • 1/2 cup grated Parmesan cheese
  • 1 tsp paprika
  • 1/2 tsp garlic powder
  • 1/4 tsp cayenne pepper (optional)
  • 1 tbsp lemon juice
  • Olive oil spray
  • 1/2 cup full‑fat Greek yogurt
  • 1 tbsp fresh dill, chopped
  • 1 tsp lemon zest
  • Salt
  • pepper

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