Ingredients
- 1/2 cup blueberries
- 1/2 cup strawberries
- 1 medium banana, sliced
- 2 cups baby spinach
- 1 cup non-dairy milk of choice
- 1 Tbsp. sunflower seed butter
- 3 Tbsp. hulled hemp seeds
- 1/4 cup rolled oats
- 1 Tbsp. protein powder of choice (optional)
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