Chicken And Spelt Soup With Greens
Keywords
- chicken
- spelt
- greens
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Cooking tools:
- Microplane
- Pepper mill
- Kitchen scale
- Saucepan
- Stove
- Chef's knife
- Cutting board
- Colander
- Measuring cup
- Mixing bowl
- Fork
- Wooden spoon
Ingredients
- 1 x 1.5kg chicken, rinsed and drained
- 1 carrot, peeled and chopped
- 1 stalk celery, chopped
- 1 brown onion, skin on, quartered
- 1 leek, chopped
- 2 fresh bay leaves
- 1 head garlic, halved crossways
- 1 teaspoon black peppercorns
- 2 litres water
- 1 cup (200g) spelt+
- 2 stalks celery, trimmed and chopped, extra
- 300g broccolini, florets trimmed and stalk chopped
- sea salt
- cracked black pepper
- 100g green beans, trimmed and chopped
- 50g baby kale leaves
- 1 tablespoon finely grated lemon rind
- baby (micro) lemon balm leaves, to serve
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