Ripped Recipes - Cabbage Wraps

Ingredients

• 1/2 small head (about 4-1/2" dia) Green Cabbage
• 1/2 tsp Coriander Seed
• 3/4 tbsp Parsley (Dried)
• 1.5 tsp, leaves Thyme (Dried)
• 1 cup, chopped Carrots
• 4 clove Garlic
• 1 medium (2-1/2" dia) Onions
• 1/2 cup Brown Rice (Medium-Grain, Cooked)
• 4 serving (serving = 4 oz) Trader Joe's Extra Lean Ground Beef (96/4)
• 3 serving (serving = 1/4 cup) Eden Foods Organic Crushed Tomatoes (No Salt Added)
• 1 cup Baby Spinach
• 1 tsp Extra Virgin Olive Oil