Spanish Rice with Meat and Carrots | Adelle Davis Foundation

Ingredients

• 2 tbsp Vegetable Oil
• 1/2 cup White onions, raw, chopped
• 1/2 cup Celery, diced
• 1/2 cup Green bell peppers, chopped
• 1 cup Beef stock
• 1.5 tsp Salt
• 1 cup Long grain rice, dry
• 1/2 tsp Cumin seed
• 1/2 tsp Ground basil
• 1/2 tsp Ground oregano
• 1/2 lb Extra lean ground beef, raw
• 1/2 cup Carrots, raw, chopped