Healthy Shrimp and Pasta Alfredo Recipe

Healthy Shrimp and Pasta Alfredo Recipe

www.food.com

Modified a combination of recipes to create this delicious meal! Can substitute skim milk to lower the fat even more.

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Cooking tools:

  • Skillet
  • Pot
  • Blender
  • Saucepan
  • Colander
  • Cutting board
  • Chef's knife
  • Measuring cup
  • Measuring spoon
  • Wooden spoon
  • Stove
  • Mixing bowl
  • Tongs
  • Kitchen timer

Ingredients

  • 8 ounces uncooked linguine or 8 ounces fettuccine pasta
  • 2 tablespoons butter
  • 1/2 cup onions or 1/2 cup shallot, coarsely chopped
  • 12 ounces medium shrimp, thawed (peeled and deveined)
  • 1 cup green bell pepper, coarsely chopped
  • 1 teaspoon fresh garlic, finely chopped
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground pepper
  • 1 1/2 cups grape tomatoes or 1 1/2 cups cherry tomatoes, halved
  • 4 ounces fat free cream cheese
  • 1 cup milk
  • 1/4 cup grated parmesan cheese or 1/4 cup parmigiano-reggiano cheese
  • pepper (optional)
  • cayenne pepper (optional)
  • white pepper (optional)
  • ground black pepper (optional)

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