Healthy Greek Yogurt Parfait Recipe – 250 kcal, 20g protein (Jena B.) | Fitmate Coach Recipes
This Healthy Greek Yogurt Parfait Recipe is a delicious and nutritious way to start your day! 250 kcal, 20g protein per serving. Created by Jena B.
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Ingredients
- 2 cups Greek yogurt (unsweetened)
- 1 cup fresh spinach, chopped
- 1 cup mixed salad greens
- 1 cup bell peppers, diced
- 8 slices turkey breast (low sodium)
- 2 tablespoons flaxseed
- 1 tablespoon honey (optional, for sweetness)
- 1 whole grain or high-fiber wrap
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