Spinach crepes
Vibrantly green yet utterly delicious, these spinach pancakes are ideal as a post-workout supper. Plus, they pack in your 5-a-day!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.220triathlon.com.
Ingredients
- For the crepes
- 50g buckwheat flour
- 100g plain flour
- 100g spinach leaves
- 1 egg
- 50ml natural yoghurt
- 200ml milk
- Pinch salt
- Pinch nutmeg
- For the filling
- 1 small onion,
- 200g button mushrooms,
- 400g can chickpeas,
- 10 baby tomatoes,
- 2 knobs of butter and 1 tbsp oil to cook
- To serve
- 2 tbsps natural yoghurt
- 2 tsps harissa
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