Cauliflower Mash....Better Than Mashed Potatoes, And Without All The Starch! - HOLISTIC NUTRITIONIST, PERSONAL TRAINER AND HEALTH WRITER

Cauliflower Mash....Better Than Mashed Potatoes, And Without All The Starch! - HOLISTIC NUTRITIONIST, PERSONAL TRAINER AND HEALTH WRITER

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Cauliflower Mash: Starch-Free, Nutrient-Packed Alternative to Mashed Potatoes. Perfect for Blood Sugar Balance & Weight Loss Goals. Try This Delicious Recipe Now!

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Ingredients

  • 1 medium head of cauliflower, organic
  • 3 – 4 large cloves of garlic, peeled (or more depending on taste)
  • 1 cup chicken or veggie stock, or water
  • sea salt to taste
  • Fresh ground pepper to taste
  • 2 Tbsp. nutritional yeast, optional
  • 1 tbsp miso paste
  • 1/4 cup extra virgin olive oil or organic butter

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