Blog Archives - HOLISTIC NUTRITIONIST, PERSONAL TRAINER AND HEALTH WRITER
Cauliflower Mash: A Starch-Free, Nutrient-Packed Alternative to Mashed Potatoes. Perfect for those watching blood sugar or seeking healthier options.
Ingredients
- 2 large sweet potatoes
- 2 T almond butter
- ¼ c plain Greek yogurt
- 1 tsp maple syrup
- ¼ tsp cinnamon
- ¼ tsp vanilla
- 1/8 tsp orange zest
- 2 T chopped pecans
- 2 tsp ground flax seed, ground
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