Cauliflower Mash....Better Than Mashed Potatoes, And Without All The Starch! - HOLISTIC NUTRITIONIST, PERSONAL TRAINER AND HEALTH WRITER
Cauliflower Mash: Starch-Free, Nutrient-Packed Alternative to Mashed Potatoes. Perfect for Blood Sugar Balance & Weight Loss Goals. Try This Delicious Recipe Now!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.madronawellness.org.
Ingredients
- 1 medium head of cauliflower, organic
- 3 – 4 large cloves of garlic, peeled (or more depending on taste)
- 1 cup chicken or veggie stock, or water
- sea salt to taste
- Fresh ground pepper to taste
- 2 Tbsp. nutritional yeast, optional or 1 tbsp miso paste
- 1/4 cup extra virgin olive oil or organic butter
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