Kalaloo Virgin Islands Style Recipe

Kalaloo Virgin Islands Style Recipe

www.food.com

Recipe from a friend's mother and served while working in the US Virgin Islands.

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Cooking tools:

  • Pot
  • Stove
  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Peeler
  • Meat grinder
  • Measuring cup
  • Spoon
  • Colander
  • Kitchen timer

Ingredients

  • 2 quarts water
  • 1 lb pig's foot, salted
  • 1 lb salt beef
  • 1 lb ham, uncooked
  • 1/2 lb conch, pounded
  • 1 lb fish, deboned
  • 1 lb crabmeat
  • 3 lbs spinach or 3 lbs mixed greens
  • 12 okra
  • 1 eggplant
  • hot pepper (optional)

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