Lightened Prawn Fried Rice Recipe | Food Network UK

Name: Lightened Prawn Fried Rice Recipe | Food Network UK
Total time: 55 min
Ingredients: 220g jasmine rice; 1/2 cinnamon stick; 455g peeled and deveined prawns, halved lengthwise; One 1 1/2-inch piece fresh ginger, peeled and thinly sliced into matchstick pieces; 2 tablespoons dry sake; 1 tablespoon rice wine vinegar; 1/4 teaspoon red pepper flakes; Cooking spray; 2 large eggs; 2 large egg whites; Handful snow peas, halved; 2 carrots, thinly sliced on an angle; 2 cloves garlic, thinly sliced; 1 small red onion, halved and sliced root to stem; 1 tablespoon vegetable oil; 2 tablespoons low-sodium soy sauce; 2 spring onions, white and green parts, thinly sliced

foodnetwork.co.uk

This mouth-watering recipe is ready in just 55 minutes and the ingredients detailed below can serve up to 4 people.

View full recipe on foodnetwork.co.uk

Keep recipes from your favorite sites together, ready for your next meal. Create a free account or sign in to save this recipe using the Save Recipe button above. For the cooking instructions, visit the original recipe at foodnetwork.co.uk.

Share this recipe:

Cooking tools:

Nonstick skillet
Saucepan
Stove
Mixing bowl
Plate
Spatula
Whisk
Chef's knife
Cutting board
Measuring spoon

Ingredients

220g jasmine rice
1/2 cinnamon stick
455g peeled and deveined prawns, halved lengthwise
One 1 1/2-inch piece fresh ginger, peeled and thinly sliced into matchstick pieces
2 tablespoons dry sake
1 tablespoon rice wine vinegar
1/4 teaspoon red pepper flakes
Cooking spray
2 large eggs
2 large egg whites
Handful snow peas, halved
2 carrots, thinly sliced on an angle
2 cloves garlic, thinly sliced
1 small red onion, halved and sliced root to stem
1 tablespoon vegetable oil
2 tablespoons low-sodium soy sauce
2 spring onions, white and green parts, thinly sliced