Quinoa, Tofu & Orange Salad

Ingredients

• 1 ¼ cups tricolour quinoa
• Zest of 1 lemon
• 300g tofu
• 1 tsp coriander, ground
• 1 cup, kale, washed and chopped
• 2 small avocadoes, sliced
• 2 naval oranges, peeled and sliced
• ¼ cup blanched, sliced almonds
• Juice of 1 lemon
• 2 tbsp olive oil
• 1 clove garlic, crushed
• 1 tsp honey
• 1 tsp Dijon mustard