Shredded Chicken Tostadas with Spicy Tomato Salsa - Canola Info

Ingredients

• 1 tbsp canola oil
• 2 cloves garlic, chopped, divided
• 1/4 onion, sliced into strips
• chicken breasts, 12 oz (350 g), cooked and shredded
• 1/2 tsp pepper
• 3 tomatoes, grilled*
• 2 tbsp chopped pickled jalapeños**
• 1/2 cup water
• 1/2 tsp fresh oregano, chopped
• 1 chipotle chile, chopped
• 4 corn tostadas
• 1/2 small red onion, diced
• 1/2 avocado, diced